Hi, I am the CEO of Holly Hazen Fitness and founder of team Iron Belles.This site is to provide you with daily food and exercise ideas and share my personal journey.

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Tuesday, September 27, 2016

Chipotle Spaghetti Squash Bowls

Alright...it's TUESDAY!!! And you KNOW I have to do Tasty Tuesday to of Fall and all the fresh fall produce!!

What's for dinner tonight? This bad boy quickly became one of my favorites last year...because seriously....OH MY GOOOOSH CHIPOTLE Is my Liiiife! ;) Chipotle style spaghetti squash boats! And FYI...in case you're wondering where to get some Spaghetti Squash they should be fresh off the vine at any store or farmers market this week!

•Bake squash at 400° for 45 minutes
•Remove from oven and top with desired ingredients (I used black beans, corn, sliced peppers, onions, and mozzarella cheese)
•Place back in oven and bake until cheese is melted.

It's seriously that easy! Top with salsa for an added kick! Enjoy!

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Wednesday, August 24, 2016

Tropical Oasis Protein Smoothie

😍 Hello Gorgeous πŸ˜

It's friggin hot and steamy in our area of the country today so this frosty treat was a MUST! It's cool, delicious, healthy, and pretty much makes me feel like I'm basking in the sun on some fabulous island 😎🌴🌞 I had shared it on my SnapChat (hhazen) story but got several requests for the recipe so without further ado...

It's sooooo simple! 
☆8 oz water
☆2 scoops Tropical Shakeology
☆10 ice cubes
☆Handful of strawberries

BOOM! πŸ‘ŠπŸ˜†πŸ’•

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Monday, August 22, 2016

Want to make a Bet??

Want to make a bet?...better yet, would you bet on your health?

Beachbody is doing something brand new and soo exciting for the month of September & I get to host one of the HEALTH BET CHALLENGE groups!!

Any of my challengers who join me in our streamlined CHALLENGE APP in the month of September & participate in a home workout program + Shakeology is eligible for the HEALTH BET CHALLENGE and an equal share of a cash prize pool!!!

HERE are the rules:

Beachbody is building this prize pool starting with ONE MILLION big ones (ha πŸ€“) and UP TO 3 MILLION, say What?! Anyone who participates in the HEALTH BET CHALLENGE qualifies for their equal share of THAT prize pool. You won't be on Facebook, you'll be on the app - so anyone can do this.

... so how can you enter?

During my September challenge group you must:
☝🏼Commit to a Beachbody home workout
✌🏼Pick your Shakeology superfood smoothie flavor
πŸ‘ŒπŸΌLog your workout on the app a minimum of 3 days a week
✊🏻Log that you drink Shakeology a minimum of 5 days a week
✋🏼 and live happily ever after with a healthy bod πŸ˜‰

Coolest part? You can better your odds. You AND your significant other can join my challenge together - BOTH log your stuff - and BOTH be eligible to share the prize pool. Double win!

Other coolest part?
Only those who FOLLOW THROUGH will get the REWARD!!!!

We all know how this goes... People hear "CASH PRIZE" & they're all like "SIGN ME UP" - but when it comes to actually following through & doing the work - there will only be a percentage of us left standing... am I right!?!! That means the prize pool just got a lot bigger for YOU, PLUS you're reaching your health & wellness goals at the SAME TIME! Boom!

Grab your hubby.
Grab your sister.
WHOEVER - and let's get you set up!!

You can stream your workouts on your phone, do it at home, bring it to the gym, do it in a hotel, get your whole family involved, do an intense workout, commit to low impact or dance cardio, start small, or go big. REALLY no excuses. No matter what your goal is - I can help you find a BOMB program to commit to.

πŸ‘‰πŸΌ If you need some more details or need some help getting set up - leave your email below OR fill this out: https://goo.gl/forms/4EBeVjU4ZMQHEtez1

I've opened up the CHALLENGER RSVP LIST here to allow for as many people as possible - so let's get our friends on board & tackle some healthy and wellness goals BEFORE all the PUMPKIN SPICE LATTES, TURKEYS, and holiday goodies!! Ya feel me?

*if you're already working with a coach - chat with them!
**if I'm your coach & you are just ready to RE-commit, let's do it!

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