Hi, I am the CEO of Holly Hazen Fitness and founder of team Iron Belles.This site is to provide you with daily food and exercise ideas and share my personal journey.

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Friday, December 30, 2016

2017 Virtual Fit Club NOW OPEN

Ahhh!! We’re officially OPEN!!! 🙌😁🎉

Enrollment for my Virtual Fit Club is happening NOW!💪💕

I’m opening up a brand new fitness club for 2017 - accessible right from your phone, computer, tablet, smart tv, etc - to help YOU live your healthiest, fittest, and happiest year yet!! 🙌😘💪💕

What does this look like for YOU? We’ll daily check-in for accountability using our private app, share recipes, tips, motivation, advice, and so much more! You’ll have a daily workout ready for you at your fingertips as soon as you log in (helloooo Netflix for Workouts), as well as a full nutrition plan customized to YOUR goals. ✔👊🏋

Soo stinking pumped to be bringing this to you, and can’t wait to kick off 2017 with you Babes!!! If you want more details, email me with the subject line: “Fit Club” at HollyHazenFitness@gmail.com and I’ll send you all the deets! 🍾🎉💕




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Thursday, December 8, 2016

My 2016 "FITMAS" Gift Guide!

Still looking for some perfect gift ideas?

My annual holiday gift guide is HERE! If you're like me then you absolutely LOVE finding the *perfect* gift for those on your list. There's something to be said for the art of gift giving! That being said, trust me dudes, I *know* how stressful it can be to scour the internet, or worse...the MALL, not to mention time consuming. SO, I've picked out my 12 favorite gifts of the season and put them together in my annual Holiday FITMAS Gift Guide. If you're anything like me, you'll probably want one of each for yourself too LOL! Better tell Santa you've been really good this year 😉

{I've included links in each description for easy shopping.}



Cafe Latte Shakeology. This is the newest addition to the Shakeology family and let me tell you, it is NOT your typical protein shake. Oh no, it's packed with vitamins, minerals, superfoods, and powerful nutrition but still miraculously taste like your daily mocha latte without the added guilt (for about the same price per serving – win win!).

Bowflex SelectTech 552 AdjustableDumbbells. These are a no brainer for anyone who wants to lift and train at home but is low on space. You've likely seen my posts about them OR have seem them make appearances in my workout videos. You know I have a legit small workout space and these are a lifesaver! They weights are adjustable from 5 lbs to 52.5 lbs with the ability to choose half weight as well. It's been a great investment for our home gym.

PiYo. I mean seriously. You guys know I'm a PiYo addict! If you have seen or heard about my PiYo transformation then please ask me, I'd be happy to share! It will always and forever by my #1 ride or die. It's my soulmate workout, as well as a class I teach LIVE for those in my local community. However, want to do it at home? Though it's inspired by pilates and yoga movements, it's more upbeat constant fluid motion, and is a workout for those I like to call yoga rebels 😉 It's a full body strength training program that also focuses on increasing flexibility. It's great for anyone from those just starting their fitness journey to professional athletes.

Nike RN Distance. Thanks to high school athletics, college intramurals, general exercise, and teaching group-ex classes, I've gone through my fair share of kicks. I've tried nearly every brand out there, and time and time again I come back to Nike Frees. I prefer the Nike Free 5.0's, but more recently I've been drawn to the Nike Free RN Distance and have purchased them in several colors. I can also tell you if you're buying online you should without a doubt check 6pm.com first to see if they have the discounted colors. I almost always prefer to buy from there or from Nike's clearance website. #YoureWelcome

Fake Bake Flawless Self Tanner. Dudes, every girl needs to feel beautiful, and let's face it...sometimes that dead-of-winter-bright-white skin doesn't make us feel too hot. Help a sister out and buy her my absolute favorite self-tanner! It's easy application, doesn't leave streaks, and certainly doesn't make you orange.

urBeats Earbuds. Whether you're working out or just running errands, you can't beat the sound quality with these earbuds. Sure, a little pricey, but still cheaper and less bulky than the over-ear headphones. Plus they come in fabulous colors!

Beachbody Performance Stack. This supplement stack includes my two absolute favorite go-tos to support an effective workout: Energize and Recover. Energize is an all natural delicious little pre-workout that packs a punch! I swear I think clearer when I use this product! Recover is a post-workout recovery formula that helps to speed recovery and reduce exercise-induced muscle soreness. Both products are all natural and made with the world class ingredients for the best results.

Old Navy Active Leggings. If you follow me on social media then you KNOW I can't get enough of these leggings!! Again, thanks to my background, I've tried nearly every brand imaginable. I've paid anywhere from $5 to $90 for a pair of leggings and Old Navy is HANDS DOWN the best ones out there! They hold up for years, and have more support and flexibility than any other brand. Buying tip – look for sales as they frequently host sales on these gorgeous must haves!

Erin Condren Life Planner. Umm hello, how can you not be inspired to jot down your goals, track your fitness, and or your nutrition with this cute little planner? Planning is a huge stress relief for me, it helps me stay on track with everything in life, plus helps me stay sane, and quite frankly that's the most important part of keeping overall balance in life. Grab one for a friend and one for yourself to set the tone to make 2017 a GREAT year! {Bonus: want an extra $10 off your order? Ask me for my referral code.}

Fitbit Charge HR. {on huge sale at Target for $77} You guys...there are countless activity trackers out there, and you can pay anything from $30 to $300 depending on what brand and model you go with. Yes, there is varying degree of accuracy, so if you're concerned about minute details then I suggest wearing one that includes a heart rate monitor, or just wearing a simple pedometer. That being said, I LOVE my Charge HR. Is it 100% accurate? Of course not, no single tracker is, BUT it does give me a good ball park range on my energy expenditure and THAT is what I'm after. Anyone on your list with health and / or fitness in mind will go bananas over one of these! Plus the app makes it super fun to review your daily activities and invite friends to daily and weekly challenges.

S'well Water Bottle. {$25 Nordstrom + free shipping} If you haven't tried one of these double-walled stainless-steel water bottles then you need to like yesterday! They keep your water cold for up to 24 hours and can keep your tea or coffee hot for up to 12 hours! They are available in a variety of sizes and colors and absolutely have the cutest designs on the market! I'm sure you'll find something cute for just about anyone on your list!

Ninja Blender Duo. Sooo this is definitely a splurge for someone who's been extra good this year, BUT they will love you forever and ever for this one! I've had my Ninja for TWO years and it still operates (and looks) like it's brand new! In my opinion, it's been worth every penny! I use mine EVERY DAY, multiple times per day and can't imagine life without it. If you follow me on SnapChat you've probably heard me talk about it day after day LOL!

HAPPY SHOPPING! 😘

*The reviews expressed in this article are mine alone and this post is not sponsored by any of the brands listed.



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Tuesday, October 25, 2016

Avocado & Egg Breakfast Sandwich

Goood Morning and Happy Tuesday my Friends!! ♡ 

Needing a quick fix for breakfast... or even lunch? Try this bad boy out! It's super quick, easy, will give you sustainable energy, and has quickly become one of my "go-tos."

One toasted English Muffin with one fried egg (I added Mrs Dash to my egg), a pinch of mozzarella, and a few slices of avocado! You can't go wrong!



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